Join us for a nourishing morning dedicated to preparing body, heart, and mind for the sacred month of Ramadan. Begin with gentle, guided movement led by Ajeenah Abdul‑Haqq to awaken and align your physical energy. I will lead a reflective session on restoring and realigning the spiritual heart—practical guidance and contemplative exercises to help you enter Ramadan with clarity, intention, and peace. This intimate program will also offer tools to support emotional balance and sustainable spiritual practices throughout the month.
