





The Fasting Roast: Healing, One Sip at a Time
"The Fasting Roast: Healing, One Sip at a Time" is my second book—a unique blend of science and spirituality. Following the release of my debut title, The Invisible Hand: Exploring the Visible and Invisible Design in Nature, this new work continues my mission to bridge the gap between scientific insight and spiritual understanding.
This beautifully crafted coffee table book explores the healing properties of fasting and caffeine, while sharing my personal journey of transformation through intentional coffee consumption and intermittent fasting. After launching my coffee brand, Bold by Rai, I realized that my path into the world of coffee wasn’t a coincidence—it was part of a deeper calling.
The Fasting Roast also highlights some of the incredible Black-owned coffee shops I had the honor of visiting during my 2025 Summer Coffee Tour. More than just a book, it’s a reflection of my hope: that these pages inspire healing, spark curiosity, and deepen your relationship with both your body and your brew.
Available for pick up at Official Launch Party on 9.13.2025 or will ship out beginning 9.15.25
"The Fasting Roast: Healing, One Sip at a Time" is my second book—a unique blend of science and spirituality. Following the release of my debut title, The Invisible Hand: Exploring the Visible and Invisible Design in Nature, this new work continues my mission to bridge the gap between scientific insight and spiritual understanding.
This beautifully crafted coffee table book explores the healing properties of fasting and caffeine, while sharing my personal journey of transformation through intentional coffee consumption and intermittent fasting. After launching my coffee brand, Bold by Rai, I realized that my path into the world of coffee wasn’t a coincidence—it was part of a deeper calling.
The Fasting Roast also highlights some of the incredible Black-owned coffee shops I had the honor of visiting during my 2025 Summer Coffee Tour. More than just a book, it’s a reflection of my hope: that these pages inspire healing, spark curiosity, and deepen your relationship with both your body and your brew.
Available for pick up at Official Launch Party on 9.13.2025 or will ship out beginning 9.15.25